Mastering Discipline and Mindset in MMA with Joey 'Guns' Poirier

The episode features a conversation with Joe Poirier, a professional fighter, discussing the discipline, mindset, and challenges of preparing for a fight. Joe shares insights into his journey, training experiences, and the mental and physical demands of being a fighter. The conversation delves into the importance of discipline, positive self-talk, and the parallels between fighting and other areas of life.