Mastering Post-Run Fueling for Every Scenario with Amy, The Running Dietitian episode artwork

EPISODE · Dec 19, 2023 · 23 MIN

Mastering Post-Run Fueling for Every Scenario with Amy, The Running Dietitian

from Legacy Running · host Dr. Sarah | Doctor of Physical Therapy

In this episode I am joined by Amy, known as The Running Dietitian on IG, and we chat ALL things post-run fueling. Amy shares why this is important, what components are to be strived for, and how to just do the best you can with common challenges she see's her clients face. Tune in for one of our most practical episodes yet! Connect with Dr. Sarah aka "The Hip Doc" Work with Me - ⁠⁠⁠⁠⁠⁠⁠The EmpowHER Hip Program⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Freebies & Events⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ Connect with Amy ⁠⁠Amy's Website ⁠ ⁠⁠ ⁠⁠Amy's Instagram

Episode metadata supplied by the publisher feed · Published Dec 19, 2023

Embed this episode

NOW PLAYING

Mastering Post-Run Fueling for Every Scenario with Amy, The Running Dietitian

0:00 23:43

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Legacy Running?

This episode is 23 minutes long.

When was this Legacy Running episode published?

This episode was published on December 19, 2023.

Can I download this Legacy Running episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!