Mastering the 1% Rule

from Heart Centered Warriors · host Katrina Houghton

Join Katrina today in learning how to start adding in micro-habits and creating routine. Today we talk about how to move 1% forward and how to add in little life hacks along the way.

Episode metadata supplied by the publisher feed · Published Jun 16, 2021

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Mastering the 1% Rule

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Heart Centered Revolution | Kundalini Yoga + Conscious Living Jen & Ramtin Pourvasei Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.

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This episode is 26 minutes long.

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This episode was published on June 16, 2021.

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