Mastering the Basics
from Ten minute fitness Hosted by Ten minute fitness
If you were only to focus on the things that make a big difference what would they be? Today we talk about the key basics of training and how to take the stress out of the gym. Instagram @darcysmithep & @_lanesway
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Ten minute fitness?
This episode is 13 minutes long.
When was this Ten minute fitness episode published?
This episode was published on July 24, 2020.
Can I download this Ten minute fitness episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.