Mastering Your Day: The Secret To Scheduling And Consistency - Part 2 episode artwork

EPISODE · Aug 29, 2023 · 13 MIN

Mastering Your Day: The Secret To Scheduling And Consistency - Part 2

from Feel Light Mind & Body · host Clarenda

042- Discover how the remarkable impact that crafting a well-designed routine and following it consistently can have on your overall well-being. Habits that resonate with your aspirations, whether it's nurturing your work goals, savouring your mindful meals, enjoying movement, cultivating personal growth, or showering yourself with self-careEach habit is creating your identity. Listen to learn how you can reach your goals in a way that won't feel like an unattainable struggle.You'll be more impactful when you can let go of the perfectionistic thinking which leads to procrastination, making your life more stressful.  Once you build up your self-confidence that you can do anything you set your mind to with the proper tools, mindset, and support, this will pave your path to a lighter mind and body.If you're looking for an immersive experience to take care of the important areas of your life then you'll want to be 1 of the 16 women who will say YES to themselves for a Women's Weekend Away. I'm hearing some... "This is exactly what I need! How do I sign up?" so here is the link.I can't wait to have a chat with you to see if this is a great fit for you and your desires.https://www.clarendasempowerment.com/retreatNothing will yield a better life than experiencing life coaching, along with tools and tactics that will help create thought and emotional management. That freedom and peace within is priceless. -------------------------------------------This is another opportunity that is now open for registration. We begin September 18th, 2023.A Fresh Start - Feel Lighter In 2 Weekshttps://www.clarendasempowerment.com/courses/fresh-start-------------------------------------------Send me a textYou can always find out more at: https://www.clarendasempowerment.com/

Episode metadata supplied by the publisher feed · Published Aug 29, 2023

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042- Discover how the remarkable impact that crafting a well-designed routine and following it consistently can have on your overall well-being. Habits that resonate with your aspirations, whether it's nurturing your work goals, savouring your mindful meals, enjoying movement, cultivating personal growth, or showering yourself with self-care Each habit is creating your identity. Listen to learn how you can reach your goals in a way that won't feel like an unattainable struggle. ...

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Mastering Your Day: The Secret To Scheduling And Consistency - Part 2

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