Mastering Your Peak Week Mentality

Peak Week Isn’t Magic — It’s Mental. In this episode, TC and Chris Nicole share what most competitors miss about Peak Week — and it’s not about the carbs or the water. The real battle is mental. From athlete overcorrections to stress sabotage, this conversation is a must-listen for anyone prepping for the stage OR the platform.. You’ll learn: 💥 How to manage stress so your physique can shine 💥 Why trusting your coach is more important than tweaking your plan 💥 The mindset shifts every athlete needs the final 7 days 💥 Tips to stay sharp, calm, and confident heading into show day 🎯 Peak Week is about polish, not panic. Listen now and show up ready — mentally and physically. 🎧 Available on Spotify, Apple Podcasts, and YouTube 📩 Want our free Peak Week checklist? DM “PEAK” to @Reckless_Training on Instagram or grab it at RecklessTraining.com

Episode metadata supplied by the publisher feed · Published Aug 19, 2025

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Mastering Your Peak Week Mentality

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This episode is 1 hour and 34 minutes long.

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This episode was published on August 19, 2025.

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