EPISODE · Aug 11, 2022 · 6 MIN
Mastery and Flow
from Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders · host Ryan Hartley
There's a lot of focus on flow states at the moment. I don't believe you can separate flow from mastery, pressure and meaning. Clyde Brolin once reported that F1 drivers such as Schumacher and Hamilton would drop 10% if they were intellectually thinking about their braking spots and when to turn in. What's the 10% you're losing by being in your mind too much? Create more flow states by surrendering intellectual control and embodying your mastery.
What this episode covers
There's a lot of focus on flow states at the moment. I don't believe you can separate flow from mastery, pressure and meaning. Clyde Brolin once reported that F1 drivers such as Schumacher and Hamilton would drop 10% if they were intellectually thinking about their braking spots and when to turn in. What's the 10% you're losing by being in your mind too much? Create more flow states by surrendering intellectual control and embodying your mastery.
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Mastery and Flow
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