Matrescence - What is an identity crisis and why did it hit me in motherhood? | Episode 1

Welcome to the first episode of "The Parenthood & Relationship Podcast," where we discuss the profound transformation of parenthood and how this affects us as individuals and as a couple.    The topic of this episode centers on the concept of "Matrescence," a profound transition that resembles adolescence, where we, as mothers, undergo a significant identity shift.    We unpack the emotional and psychological change that accompanies our entry into parenthood, shedding light on the often unspoken challenges of parenthood such as struggling with the transition to motherhood and the identity crisis it often brings.    More specifically, we get into the topic of the "Canscade of Motherhood," which describes the extent to which motherhood affects all areas of life, with the ultimate aim of normalizing feelings of shame, loss, or mom guilt that come up alongside the joy, love, and gratitude we feel for our children.   By recognizing and embracing this cascade of changes, we can strengthen our relationships and foster a nurturing environment for both ourselves and our children.    Whether you're a mom who feels conflicted between utter joy and grief for your old self, or a partner eager to support and understand her, this episode provides essential insights into the joys and challenges of parenting.    Join me as we explore how to navigate these waters together, fostering a deeper connection with ourselves and our loved ones in the journey of parenthood.   See the episode transcript here   ---   LET'S TAKE OUR RELATIONSHIP TO THE NEXT LEVEL 😉 - Find me on Instagram: @markella.kaplani - Join our community on Facebook: https://www.facebook.com/groups/parenthoodandrelationship/ - Watch the FREE Mini Video Series on Matrescence: markellakaplani.com/videoseries - E-mail me: [email protected]   ---   Markella Kaplani, M.A. Clinical-Counseling Psychologist Parenthood & Relationship Coach Matrescence Coach, Facilitator, & Activist www.markellakaplani.com