Matt Bottrill: Cycling and Triathlon Performance Coach

In this episode, BigMetz sits down with Matt Botrill—legendary time trialist, national champion, and renowned cycling and triathlon performance coach—to unpack the secrets of going faster. Matt shares his journey from elite racer to high-performance coach, explaining the mindset, training principles, and aerodynamic optimization that separate good athletes from great ones. We cover:Matt’s transition from competitive racing to full-time coachingThe critical role of aerodynamics in time trialing and triathlonHis approach to individualized training plansCommon mistakes endurance athletes make in pacing and bike fitReal-world case studies of athletes gaining significant time through small adjustmentsHow technology and data analysis are transforming endurance coachingWhether you're a cyclist, triathlete, or coach, this episode is packed with practical tips and insights to help you improve your own performance.#ironman #triathlon #enduranceathlete #endurancemindset #swim #bike #runningmotivation #olympics #cycling ✌🏼 - BigMetzThis Episode Is Brought to You By:PRECISION FUEL AND HYDRATIONGet 15% OFF BY CLICKING THIS LINK 👉 https://visit.pfandh.com/bigmetzGet a free Fuel & Hydration Plan for your next race 👉 https://visit.pfandh.com/bigmetz-plannerSocial Accounts:Matt Bottrill: https://www.instagram.com/bottrillmatthew/LISTEN / SUBSCRIBE TO THE PODCASTApple Podcasts: https://bit.ly/EMPitunesSpotify: https://bit.ly/EMPspotifyAmazon: https://bit.ly/EMPamazon