Matt Choi's Leadville & Marathon Journey, being Authentic, and dealing with Social Media episode artwork

EPISODE · Nov 14, 2024 · 59 MIN

Matt Choi's Leadville & Marathon Journey, being Authentic, and dealing with Social Media

from The Dad Bods and Dumbbells Podcast · host Barton Bryan and Mitch Royer

Send us Fan MailWhat happens when a Division 1 football player swaps his helmet for running shoes? Join us as we welcome the dynamic Matt Choi, who shares his inspiring journey from the gridiron to the roads and trails of marathons and ultra-running. Initially poised to become a personal trainer, Matt took a surprising pivot during the pandemic, finding his niche on TikTok as a running influencer. Guided by Gary Vee’s advice, he embraced the platform to share his passion, and his journey rapidly gained momentum. Matt opens up about the mental and physical transitions required to excel in endurance running, offering insights into how his football discipline has shaped his current path.Listeners will be captivated by tales of Matt's incredible achievements, including his quest to complete the Abbott World Marathon Majors, with Tokyo being a particularly hard nut to crack. Discover the rigorous ways runners can earn their spot in these prestigious races and the potential for Sydney and Cape Town to join this elite circuit. We also dive into Matt's personal feats, such as running across South Korea and tackling the grueling Leadville 100 ultra-marathon. These stories highlight the mental resilience needed to push through even the toughest challenges, as well as the emotional connections formed through these endeavors.Beyond the races, our conversation covers essential topics like injury prevention and recovery strategies for runners, especially those just starting in their 30s and 40s. Matt shares valuable advice on strength training, plyometrics, and the importance of a positive mindset when dealing with setbacks. He candidly discusses navigating criticism, staying true to oneself amidst fame, and the dynamics of building trust and relationships in the world of running. Wrapping up, we reflect on Matt’s continued growth and the exciting possibilities for his future, fueled by determination and an unwavering belief in unlocking one's true potential.Follow Matt Choi on Social https://www.instagram.com/mattchoi_6/Check out Matt's Youtube Leadville 100 Documentary: https://youtu.be/gf3WLvVPYtg?si=VnoJqCrU7H0wA4UYBarton’s RIVIAN Referral Code: BARTON16694413Become a Premium Member of Dadbods and Dumbbells by visiting: https://dadbodsanddumbbells.supercast.com----------Follow Mitch: http://instagram.com/runwithmitchFollow Bart:  http://instagram.com/bartonguybryanFollow the Podcast:  http://instagram.com/dad_bods_and_dumbbellsVisit Mitch's website: http://Bigboysruntoo.comVisit Barton's Training Website: http://teambryanwellness.com  

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Send us Fan Mail What happens when a Division 1 football player swaps his helmet for running shoes? Join us as we welcome the dynamic Matt Choi, who shares his inspiring journey from the gridiron to the roads and trails of marathons and ultra-running. Initially poised to become a personal trainer, Matt took a surprising pivot during the pandemic, finding his niche on TikTok as a running influencer. Guided by Gary Vee’s advice, he embraced the platform to share his passion, and his journey rap...

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Matt Choi's Leadville & Marathon Journey, being Authentic, and dealing with Social Media

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