EPISODE · Dec 26, 2023 · 36 MIN
Matt O'Keefe | What is HWPO Golf?
from The Spin Podcast · host The Barbell Spin
Originally streamed on January 3, 2023. Matt O'Keefe, CEO of HWPO Training, joins the podcast to discuss the latest training program, HWPO Golf. Targeting golfers, HWPO Golf aims to "increase strength, power, speed and rotational-flexibility" in order to improve your performance on the golf course.
What this episode covers
Originally streamed on January 3, 2023. Matt O'Keefe, CEO of HWPO Training, joins the podcast to discuss the latest training program, HWPO Golf. Targeting golfers, HWPO Golf aims to "increase strength, power, speed and rotational-flexibility" in order to improve your performance on the golf course.
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Matt O'Keefe | What is HWPO Golf?
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