EPISODE · Aug 1, 2026 · 3H 5M
Matthew Hepburn: Guided Instructions: Enjoyment and Agility Amidst Discomfort
from Insight Meditation Society - Retreat Center: dharma talks and meditation instruction · host Matthew Hepburn
(Insight Meditation Society - Retreat Center) Practicing awareness, wisdom and flexibility in moments of ease and imperfection alike
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Matthew Hepburn: Guided Instructions: Enjoyment and Agility Amidst Discomfort
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This episode was published on August 1, 2026.
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