EPISODE · Feb 8, 2017 · 1H 5M
Matthieu Ricard, French Monk and 'World's Happiest Man'
from 10% Happier with Dan Harris
Tibetan Buddhist monk Matthieu Ricard, who is originally from France, earned the moniker "world's happiest man" after brain scans taken during a neurological study on meditation (led by Dr. Richie Davidson) showed excessive activity in his brain as he meditated on compassion. A staunch vegetarian, Ricard talks about the importance of extending compassion to all beings, including animals, which he lays out in his new book, "A Plea for the Animals: The Moral, Philosophical, and Evolutionary Imperative to Treat All Beings with Compassion."
NOW PLAYING
Matthieu Ricard, French Monk and 'World's Happiest Man'
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Jan 2, 2026 ·47m
Dec 21, 2025 ·46m