Max German - "Stop Starving Yourself to Get Lean, Do This Instead!"

Max German shares his carnivore diet journey, discussing its impact on his health, energy, and fitness. Max details his struggles with IBS and how he found relief through the carnivore diet. He also shares insights from Dr. Anthony Chaffee's research and his shift from calorie counting to a meat-based approach. Max also discusses diet sustainability, weight loss strategies, and the role of inflammation in diseases like heart disease and diabetes. Plus, Max explains how to get lean on a carnivore diet by making three simple changes. 🔔 Subscribe to the How To Carnivore YouTube channel so you never miss a video! 📢 Share your thoughts about this conversation with Max in the comments! Subscribe to Max's YouTube channel: https://www.youtube.com/@max.german Follow Max on Instagram: https://www.instagram.com/maxgermancarnivore/ Start the carnivore diet today! https://www.howtocarnivore.com/