Maximise Your Holiday To Recharge and Reconnect episode artwork

EPISODE · Aug 7, 2025 · 27 MIN

Maximise Your Holiday To Recharge and Reconnect

from The Jonnie Jensen Show · host JONNIE JENSEN

I’ve just returned from a summer holiday in Annecy, France - a holiday that turned into a masterclass in doing nothing whilst doing everything that matters.It was brilliant. I fully switched off from work.I slept loads and chilled in the sun.I spent quality time with my kids, my brothers family, my girlfriend.I did some lightweight exercise and enjoyed good food, beer and wine.If you’ve ever felt guilty for switching off or wondered how to be fully present for your kids without checking your phone every five minutes, this one’s for you. Let’s go.WHY THIS IS IMPORTANTToo many of us spend our holidays chasing experiences and checking work emails - only to return home more burnt out than when we left. When you neglect true rest, you sacrifice clarity in decisions, quality time with loved ones, and the mental recharge that fuels your business and relationships.Holidays aren’t luxuries - they’re essential reboots for the man your family needs you to be.JUMP TO THE POINT[00:00:00] Back From Break - Why I disappeared for six weeks and the surprise lesson in consistency[00:02:30] Tech Tantrums - My nightmare switch from StreamYard to Riverside and the cost of perfectionism[00:06:15] Brother’s Bold Move - What my brother’s leap to Lake Annecy taught me about vision and courage[00:10:00] Friendship Formula - The single-dad hack: taking a teen’s mate on holiday, and why it saved my sanity[00:12:45] Attracting High Value Love - Lessons from my relationship with Joe on energy, responsibility, and magnetism[00:16:20] Digital Detox Deep Dive - How 10-hour sleeps, poolside beers, and Spotify rewired my creativity[00:19:30] Intentional Holidays - Creating memories over mayhem and planning your next recharge with purpose🏆 REVIEW OF THE WEEKLove what you hear? Leave a review for a chance to win a free Power Ccall (£150 / $200 value).Like, share & subscribe so you never miss an episode.• Apple Podcasts: https://highvaluemanproject.com/apple• Spotify: https://highvaluemanproject.com/spotify• All platforms: https://highvaluemanproject.com/podcastReady To Create The High Value Man Life You Desire?Join BASECAMP (FREE): Get the FIRE Tracker, High Value Man Creed & Lifestyle Blueprinthttps://highvaluemanproject.com/groupBook a Power Call:1:1 strategy session to craft your next breakthroughhttps://highvaluemanproject.com/powercall Hosted on Acast. See acast.com/privacy for more information.

I’ve just returned from a summer holiday in Annecy, France - a holiday that turned into a masterclass in doing nothing whilst doing everything that matters.It was brilliant. I fully switched off from work.I slept loads and chilled in the sun.I spent quality time with my kids, my brothers family, my girlfriend.I did some lightweight exercise and enjoyed good food, beer and wine.If you’ve ever felt guilty for switching off or wondered how to be fully present for your kids without checking your phone every five minutes, this one’s for you. Let’s go.WHY THIS IS IMPORTANTToo many of us spend our holidays chasing experiences and checking work emails - only to return home more burnt out than when we left. When you neglect true rest, you sacrifice clarity in decisions, quality time with loved ones, and the mental recharge that fuels your business and relationships.Holidays aren’t luxuries - they’re essential reboots for the man your family needs you to be.JUMP TO THE POINT[00:00:00] Back From Break - Why I disappeared for six weeks and the surprise lesson in consistency[00:02:30] Tech Tantrums - My nightmare switch from StreamYard to Riverside and the cost of perfectionism[00:06:15] Brother’s Bold Move - What my brother’s leap to Lake Annecy taught me about vision and courage[00:10:00] Friendship Formula - The single-dad hack: taking a teen’s mate on holiday, and why it saved my sanity[00:12:45] Attracting High Value Love - Lessons from my relationship with Joe on energy, responsibility, and magnetism[00:16:20] Digital Detox Deep Dive - How 10-hour sleeps, poolside beers, and Spotify rewired my creativity[00:19:30] Intentional Holidays - Creating memories over mayhem and planning your next recharge with purpose🏆 REVIEW OF THE WEEKLove what you hear? Leave a review for a chance to win a free Power Ccall (£150 / $200 value).Like, share & subscribe so you never miss an episode.• Apple Podcasts: https://highvaluemanproject.com/apple• Spotify: https://highvaluemanproject.com/spotify• All platforms: https://highvaluemanproject.com/podcastReady To Create The High Value Man Life You Desire?Join BASECAMP (FREE): Get the FIRE Tracker, High Value Man Creed & Lifestyle Blueprinthttps://highvaluemanproject.com/groupBook a Power Call:1:1 strategy session to craft your next breakthroughhttps://highvaluemanproject.com/powercall Hosted on Acast. See acast.com/privacy for more information.

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Maximise Your Holiday To Recharge and Reconnect

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I’ve just returned from a summer holiday in Annecy, France - a holiday that turned into a masterclass in doing nothing whilst doing everything that matters.It was brilliant. I fully switched off from work.I slept loads and chilled in the sun.I spent...

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