EPISODE · May 11, 2026 · 1H 13M
Maximize Muscle Growth: Diet Tips To Build Muscle & Not Fat (feat. Jon Heck)
from Settlage Strength · host Coach J
Follow Jon on Instagram!Listen to the Hammer & Chisel Performance Podcast!Check out Jon's training and nutrition coaching!Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!Get 10% OFF your next Troscriptions" order! Use code "COACHJ" at checkout!
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Maximize Muscle Growth: Diet Tips To Build Muscle & Not Fat (feat. Jon Heck)
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