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EPISODE · Jun 22, 2026 · 1H 5M

maximize the moment

from Monday Morning Muse · host Hannah Lynn Mell

Von’Erik Barren-Tucker has a mind like no other. From roller blading as movement meditation to commending hyper awareness as a form of artistry, this conversation has had me marveling all day long. I prefer in-person connection to screen time, so it was fun to sit down in my apartment living room for this conversation. Talking with someone who thinks in code kaleidoscopically helps me see more clearly how tech can enhance human thriving. You might notice me moving more than usual in this episode: my back is sore from cleaning out my U-Haul storage space last week: a rainy-night saga that Von’Erik actually helped with. If I’m having a rough day, Von’Erik’s deadpan wit and compassion re-center me without fail. I imagine Von’Erik will be back to talk about my new website when it’s completed. In the meantime, the authorship of the poem Von’Erik attributes to Langston Hughes is actually unknown. Here’s a YouTube video with the poem; thanks to Guilherme Carvalho, who posted that video. Attention is love. Your time and listening ear means a lot. Money helps too! Please consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mondaymorningmuse.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Jun 22, 2026

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maximize the moment

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