Maximizing Human Performance w/ Skip Platt
from Team Train, Life Change Podcast Hosted by Andy Vickers
This week’s guest has been on the popular TV show American Ninja Warrior and worked with the FBI! Skip Platt is a human upgrade coach that helps people all over the world upgrade their lives in all areas. I’ve learned so much from Skip that has sparked my obsession with human performance and helped me progress along my own personal health journey. From light and food, to fasting and sleep...this episode dives in on several simple ways that we can restore our health and as he likes to say “Become human again.” So much wisdom in this show. Tune in and prepare to have lightbulbs go off in your noggin like crazy! There will most definitely be a part 2 in the future!
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