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EPISODE · Feb 15, 2023 · 7 MIN

Maximizing opportunity for exercise

from Fitness for Humans · host Mark Hoover, CPT

We dive into making the most of the time available with in home workouts utilizing the one thing we need…..ourselves.

Episode metadata supplied by the publisher feed · Published Feb 15, 2023

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Maximizing opportunity for exercise

0:00 7:43

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This episode was published on February 15, 2023.

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