EPISODE · May 24, 2026 · 1 MIN
MAY 24 REFLECTION FOR THE DAY "Easy does it"
from A Day at a Time Reflections · host James H
Getting over years of suspicion and other self-protective mechanisms can hardly be an overnight process. We've become thoroughly conditioned to feeling and acting misunderstood and unloved-whether we really were or not. Some of us may need time and practice to break out of our shell and the seemingly comfortable familiarity of solitude. Even though we begin to believe and know we're no longer alone, we tend to sometimes feel and act in the old ways. Am I taking it easy? Am I learning to wear the Gamblers Anonymous Program and life like a loose garment? Am I taking it easy? Am I learning to wear the Gamblers Anonymous Program and life like a loose garment? Today I Pray … May I expect no sudden, total reversal of all my old traits. My abstinence from gam bling is just a beginning. May I realize that the symptoms of my compulsion will wear off gradually. If I slip back, now and then, into my old self-pity bag or my grandiosity, may I not be discouraged, but grateful. At last, I can face myself honestly and not let my delusions get the best of me. Today I Will Remember … Easy does it. A Day at a Time https://amzn.to/3EOjuiH G.A. A New Beginning https://amzn.to/3E9YgPC
What this episode covers
Getting over years of suspicion and other self-protective mechanisms can hardly be an overnight process. We've become thoroughly conditioned to feeling and acting misunderstood and unloved-whether we really were or not. Some of us may need time and practice to break out of our shell and the seemingly comfortable familiarity of solitude. Even though we begin to believe and know we're no longer alone, we tend to sometimes feel and act in the old ways. Am I taking it easy? Am I learning to wear the Gamblers Anonymous Program and life like a loose garment? Am I taking it easy? Am I learning to wear the Gamblers Anonymous Program and life like a loose garment? Today I Pray … May I expect no sudden, total reversal of all my old traits. My abstinence from gam bling is just a beginning. May I realize that the symptoms of my compulsion will wear off gradually. If I slip back, now and then, into my old self-pity bag or my grandiosity, may I not be discouraged, but grateful. At last, I can face myself honestly and not let my delusions get the best of me. Today I Will Remember … Easy does it. A Day at a Time https://amzn.to/3EOjuiH G.A. A New Beginning https://amzn.to/3E9YgPC
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MAY 24 REFLECTION FOR THE DAY "Easy does it"
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