May Wellness Calendar [Our Internal World]

from Self Detective Club · host Self Detective

How much of our internal world do we understand? Our thinking, feeling, actions? Our senses, hormones, nervous system? Would it be useful to delve into this world for the sake of our wellbeing? If so, listen up. Here's some show notes:The Book of Human EmotionsThe Action Cycle (aka The Gestalt Cycle)Bad FaithDefence mechanismsPolyvagal TheoryNLP: changing bad memories

Episode metadata supplied by the publisher feed · Published May 1, 2026

Embed this episode

Attribution link and audio player

Ready to play

May Wellness Calendar [Our Internal World]

0:00 1:39:20

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms.In each episode, we dive deep into the topics that matter most to you—whether it's:-breaking free from unwanted habits like pornography-excessive people-pleasing-healing from past trauma-recovering from narcissistic abuse or religious/relational trauma-anxiety/depression-money mindset blocks-overcoming limiting beliefsWe’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens.You’ll hear real

Frequently Asked Questions

How long is this episode of Self Detective Club?

This episode is 1 hour and 39 minutes long.

When was this Self Detective Club episode published?

This episode was published on May 1, 2026.

Can I download this Self Detective Club episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!