Maybe You're Not Lazy: What's Really Behind Procrastination, Burnout & Lack of Motivation episode artwork

EPISODE · Jun 3, 2026 · 21 MIN

Maybe You're Not Lazy: What's Really Behind Procrastination, Burnout & Lack of Motivation

from Healing Her Halo · host Pae Murray

Have you ever looked at your unfinished dreams, growing to-do list, or half-finished projects and wondered, "Why can't I get it together?"In this episode of Healing Her Halo, Patience Murray explores a powerful possibility: what if you're not lazy at all?Drawing from her journey as a survivor, mother, entrepreneur, artist, and woman navigating healing, Patience unpacks what research says about procrastination, burnout, fear, and motivation. You'll learn why your brain may be trying to protect you, how trauma and stress affect your ability to take action, and practical ways to start moving forward without shaming yourself in the process.If you've been feeling stuck, overwhelmed, exhausted, or discouraged, this episode is your reminder that healing and progress can coexist—and that small steps still count.In this episode, you'll learn: ✨ Why procrastination is often emotional, not logistical ✨ The difference between burnout and laziness ✨ How fear can disguise itself as lack of motivation ✨ Why self-compassion creates more momentum than self-criticism ✨ A simple strategy to start making progress todayMaybe you're not lazy. Maybe you're carrying more than you realize.#HealingHerHalo, #Procrastination, #BurnoutRecovery, #MentalHealthAwareness, #HealingJourney, #SelfGrowth, #PersonalDevelopment, #MotivationMonday, #MindsetShift, #OvercomingFear, #TraumaHealing, #WomenWhoHeal, #SelfCompassion, #EmotionalWellness, #BurnoutAwareness, #FaithOverFear, #ChristianWomen, #Resilience, #InnerHealing, #WomenEmpowerment, #HealingPodcast, #MentalHealthMatters, #NervousSystemHealing, #OvercomingTrauma, #ProductivityTips, #SelfImprovement, #PurposeDrivenLife, #HealingCommunity, #PodcastForWomen, #PersonalGrowthJourney, #MindsetMatters, #InspirationDaily, #MotivationalPodcast, #WomenSupportingWomen, #HealingThroughFaith, #StressManagement, #LifeAfterTrauma, #SurvivorStory, #GrowthMindset, #YouAreNotLazy,Send us Fan Mail

Have you ever looked at your unfinished dreams, growing to-do list, or half-finished projects and wondered, "Why can't I get it together?" In this episode of Healing Her Halo, Patience Murray explores a powerful possibility: what if you're not lazy at all? Drawing from her journey as a survivor, mother, entrepreneur, artist, and woman navigating healing, Patience unpacks what research says about procrastination, burnout, fear, and motivation. You'll learn why your brain may be trying to prote...

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Maybe You're Not Lazy: What's Really Behind Procrastination, Burnout & Lack of Motivation

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This episode is 21 minutes long.

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This episode was published on June 3, 2026.

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Have you ever looked at your unfinished dreams, growing to-do list, or half-finished projects and wondered, "Why can't I get it together?"In this episode of Healing Her Halo, Patience Murray explores a powerful possibility: what if you're not lazy...

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