EPISODE · Sep 4, 2025 · 31 MIN
MCL Knee Bracing & Rehab
from The New Grad Physio Podcast · host Andy Barker
Rehab for MCL (medial collateral ligament) knee injuries can (and should) start from Day 0!Yet most therapists don't do this...And it makes no sense why!Even in a brace, and even when the brace is locked, preventing any knee movement...There is so much you can do!Listen to this week's podcast episode to discover...My exact MCL (and LCL) bracing protocol (and why it is much shorter than most!)Early, Mid-Stage & End-Stage MCL Rehab Examples The Missing Link In MCL Rehab - Causing The Most Common End Stage Rehab IssuesEnjoy the show!Andy BarkerThe New Grad Physio MentorPS. In the podcast I talked through some of the specific rehab exercises I use for MCL injuries.You can check the videos of these exercises out here.
What this episode covers
Rehab for MCL (medial collateral ligament) knee injuries can (and should) start from Day 0!Yet most therapists don't do this...And it makes no sense why!Even in a brace, and even when the brace is locked, preventing any knee movement...There is so much you can do!Listen to this week's podcast episode to discover...My exact MCL (and LCL) bracing protocol (and why it is much shorter than most!)Early, Mid-Stage & End-Stage MCL Rehab Examples The Missing Link In MCL Rehab - Causing The Most Common End Stage Rehab IssuesEnjoy the show!Andy BarkerThe New Grad Physio MentorPS. In the podcast I talked through some of the specific rehab exercises I use for MCL injuries.You can check the videos of these exercises out here.
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MCL Knee Bracing & Rehab
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