MCM#11 - Embrace the suffer & callus your mind

What this episode covers

This week I share one of the most powerful takeaways from the book "Can't hurt me" by David Goggins, which revolves around his idea of forming mental calluses through perseverance. If you haven't already, you need to get this book. Open Up: [email protected] Website: https://openuppodcast.com Free FB community: http://bit.ly/MakingMentalHealthMainstream Public FB page: http://bit.ly/OpenUpPodcastFB Instagram: https://www.instagram.com/open_up_podcast/ iTunes: http://bit.ly/openuppodcast-iTunes

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How long is this episode of Open Up?

This episode is 4 minutes long.

When was this Open Up episode published?

This episode was published on December 16, 2018.

What is this episode about?

This week I share one of the most powerful takeaways from the book "Can't hurt me" by David Goggins, which revolves around his idea of forming mental calluses through perseverance. If you haven't already, you need to get this book. Open Up:...

Can I download this Open Up episode?

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