MDV - Being a beginner from the lens of the coach

We're joined by MDV (Matt DellaValle), Chief Fitness Officer of NC Fit and host of The Intro with MDV. Matt has over a decade in the coaching and fitness biz and has helped lead the way in professionalizing the coach with his NO BS approach and level of care for everyone who comes into contact with.  MDV offers a wealth of knowledge and great perspective on topics like coaching, fitness, trying new things, and personal management. We talk about why the kipping pull up should be prioritized less, what it's like to start jiu jitsu, and how to effectively make time for what's important.  You're going to enjoy this one! You can find MDV on instagram @MDV.fit  OR on his podcast The Intro -> https://open.spotify.com/show/13N38qXK8i7ssQ2Dd0hWEW?si=aR5zKGqcQpSmffwImENa7w&dl_branch=1