¿Me estoy autosaboteando? T2.6

from Aprender a sentir Hosted by Ángela Bustos

¿Sientes hay una parte de ti que sabotea tu proceso y tu crecimiento? ¿Alguna vez te pasó que querías hacer una cosa y de forma inexplicable terminaste haciendo exactamente todo lo contrario? En este episodio abordamos en más profundidad acerca del autosabotaje, te ayudo a entender qué es, de dónde viene, cómo comenzar a identificarlo en ti y al final te dejo un ejercicio práctico para que comiences a identificar tu propio patrón de autosabotaje.

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¿Me estoy autosaboteando? T2.6

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This episode is 20 minutes long.

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This episode was published on October 22, 2022.

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