Me vs. Me (and Me is Kinda Rude)

In this episode, I kick things off by literally throwing up (you’re welcome) and then diving headfirst into the chaos that is our inner critic. If yours sounds like a bossy person who never minds their business, same. We unpack where that mean little voice comes from, why it’s so damn loud, and how to quiet it without going full existential spiral. If you’re tired of perfectionism running the show—this one’s your messy, magical permission slip to tell that critic: “not today, The Committee"Update: I've decided to name my inner critic "The Committee"