Meal Plans Don't Work..
from The Reset Method - Keeping Nutrition Simple Hosted by Gav & Leigh
the amount of coaches who are doing meal plans to new clients when they sign up is scary! one meal and then hand it out to everyone no matter their lifestyle, age, weight etc and they shouldn't get away with it People are struggling with the relationships with nutrition and these plans and coaches are not helping... if you want us to cover anything or have any questions, please let us know and check out our page on facebook - Sana Fitness Warrington Enjoy
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This episode is 9 minutes long.
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This episode was published on October 14, 2020.
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