MED03-01 - Meditation “Lächle in den Tag”

What this episode covers

Diese Meditation können Sie jeden Morgen machen, wenn Sie sich ganz besonders auf diesen Tag vorbereiten möchten. Warum finde ich, dass diese Meditation so wichtig ist? Die Meditation “Lächle in den Tag” unterstützt Sie dabei den Tag voraus zu visualisieren. Sie hilft Ihnen, sich auf diesen besonderen Tag einzustimmen. Dieser Tag ist wichtig, denn es ist der einzige Tag in dem Sie leben. Sie leben nicht im Gestern und Sie leben nicht im Morgen, Sie leben nur im HEUTE. Daher machen Sie aus dem HEUTE das absolut BESTE! Namasté Diese Meditation stammt aus dem Gesamtpaket "Mentaltraining-Express – Das perfekte Mindset- & Behaviour-Training". Dort findest du noch 25 weitere Meditationen, 26 Erfolgsregeln auf Video und die 52 Hauptlektionen als Video samt Texte, Checklisten und Quiz.

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Frequently Asked Questions

How long is this episode of 13 Minuten Mentales?

This episode is 9 minutes long.

When was this 13 Minuten Mentales episode published?

This episode was published on March 18, 2020.

What is this episode about?

Diese Meditation können Sie jeden Morgen machen, wenn Sie sich ganz besonders auf diesen Tag vorbereiten möchten. Warum finde ich, dass diese Meditation so wichtig ist? Die Meditation “Lächle in den Tag” unterstützt Sie dabei den Tag voraus zu...

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