Meditação acolhendo as emoções com amor.

from Zenestresse - Práticas De Bem Viver · host Zenestresse Meditações

Olá, quando acolhemos nossos sentimentos, pensamentos e emoções, mesmo os dolorosos e difíceis, estamos desenvolvendo uma nova força interior. Este engajamento com todas as suas sensações e emoções, tanto as boas como ruins, contribuí para aumentar nossa autocompaixão.🙏🧘

Episode metadata supplied by the publisher feed · Published Jan 12, 2021

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Meditação acolhendo as emoções com amor.

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