Meditação Atenção Concentrada #2🎯

from Zenestresse - Práticas De Bem Viver · host Zenestresse Meditações

Olá, bem-vindo a este espaço de meditação, hoje a meditação e de atenção concentrada, que pode ser interna ou externa. Vivendo cada momento no seu presente, conhecendo suas distrações e mantendo o foco leve na concentração escolhida. Vamos a prática!!!🎯

Episode metadata supplied by the publisher feed · Published Jul 25, 2021

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Meditação Atenção Concentrada #2🎯

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