EPISODE · Jul 12, 2021 · 22 MIN

Meditação atitudes#1

from Zenestresse - Práticas De Bem Viver · host Zenestresse Meditações

Olá, bem-vindo (a) a este espaço de meditação. Quando meditamos precisamos cultivar as atitudes: suavidade, amabilidade, curiosidade gentil e aceitação. São fundamentais para desenvolver a atenção com consciência de qualidade....durante a meditação ao divagar lembre-se de ser gentil, amável consigo. Vamos a prática 🙏

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Meditação atitudes#1

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