Meditação Calma na Alma✌️

from Zenestresse - Práticas De Bem Viver · host Zenestresse Meditações

Olá bem-vinda e bem-vindo a este espaço de meditação, uma das formas de redução do estresse é meditar, relaxar. Vamos nos acalmar estimulando nosso sistema parasimpático através da respiração Consciente, aliviando assim nossas tensões e o estresse e não acalmando.🙏🧘

Episode metadata supplied by the publisher feed · Published Sep 22, 2021

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Meditação Calma na Alma✌️

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