Meditação Caminhos🧠🧘

from Zenestresse - Práticas De Bem Viver · host Zenestresse Meditações

Seja bem-vindo (a ) a essa prática de meditação. A neurociência explica, para que haja uma transformação de comportamento duradouro é necessário uma mudança na atividade do cérebro, isso podemos chamar de neuroplasticidade cerebral, ou seja, modificar a plástica do cérebro. Na meditação criamos esses novos caminhos através do hábito e da prática. Vamos a Prática!!!🧠

Episode metadata supplied by the publisher feed · Published Jan 18, 2022

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Meditação Caminhos🧠🧘

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