Meditação da Bondade Amorosa #2

from Zenestresse - Práticas De Bem Viver · host Zenestresse Meditações

Olá, Quando meditamos com atenção consciente, enquanto treinamos em bondade amorosa, aumentamos a rede de compaixão no cérebro...quando aprendemos a amar nós mesmos, aprendemos a amar os outros, vendo as qualidades positivas do outro.🙏🧘

Episode metadata supplied by the publisher feed · Published Jan 18, 2021

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Meditação da Bondade Amorosa #2

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