Meditação Explorando o Foco

from Zenestresse - Práticas De Bem Viver · host Zenestresse Meditações

Olá, quando conseguimos perceber o que nossa mente está fazendo, pensando, sentindo ...começamos a ter mais habilidade de pausar, explorar e focar a atenção conscientemente.🙏🧘

Episode metadata supplied by the publisher feed · Published Jan 20, 2021

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Meditação Explorando o Foco

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