EPISODE · Nov 4, 2020 · 10 MIN

Meditação Guiada #01

from Meditações Guiadas - Mind Station · host charles betito filho

Como podemos liberar tensões e desconfortos físicos por meio da conexão com o nosso corpo e do uso da respiração. Aproveite esta meditação guiada e descubra como pode relaxar e focar a sua atenção no momento presente.

Episode metadata supplied by the publisher feed · Published Nov 4, 2020

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Meditação Guiada #01

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