EPISODE · May 13, 2024 · 12 MIN
Meditação Mindfulness
from Upstudio · host Xana Guerreiro e Sandra Ramos
Neste episódio, convidamo-vos a fazer a prática de Mindfulness. Encontra um local confortável, fecha os olhos e respira profundamente, deixa para trás as preocupações. Mail: [email protected]
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Meditação Mindfulness
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