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EPISODE · May 13, 2024 · 12 MIN

Meditação Mindfulness

from Upstudio · host Xana Guerreiro e Sandra Ramos

Neste episódio, convidamo-vos a fazer a prática de Mindfulness. Encontra um local confortável, fecha os olhos e respira profundamente, deixa para trás as preocupações. Mail: [email protected]

Episode metadata supplied by the publisher feed · Published May 13, 2024

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Meditação Mindfulness

0:00 12:45

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