Meditação para um bom sono#3

from Zenestresse - Práticas De Bem Viver · host Zenestresse Meditações

Olá, estamos no 3°dia da jornada "De Bem com o Sono" ...relaxar antes de ir para cama e colocar a cabeça em ordem, é primordial para uma boa noite de sono.. .hoje vamos fazer um exercício para relaxar, com técnica de visualização.

Episode metadata supplied by the publisher feed · Published Sep 2, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

Meditação para um bom sono#3

0:00 17:46

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Zenestresse - Práticas De Bem Viver?

This episode is 17 minutes long.

When was this Zenestresse - Práticas De Bem Viver episode published?

This episode was published on September 2, 2021.

Can I download this Zenestresse - Práticas De Bem Viver episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!