Meditação - treinando a Estabilidades

from Zenestresse - Práticas De Bem Viver · host Zenestresse Meditações

Quando praticamos meditação buscamos manter a mente estável no contato com o mundo, sem seguir impulsos, independente do barulho, do incômodo corporal, dos mosquitos mantemos a estabilidade com lucidez, porém sem rigidez.🙏🧘

Episode metadata supplied by the publisher feed · Published Jan 15, 2021

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Meditação - treinando a Estabilidades

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