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MEDITACIÓN 10 episode artwork

Sep 27, 2024 28 min

MEDITACIÓN 10

from Relajación del Yoga Hosted by Mario Fernández Eastman

Tercer y último audio donde nos concentramos en la respiración en la nariz utilizando la técnica llamada Nadi Shodhan Pranayama.

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MEDITACIÓN 10

0:00 28:55

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Heart Centered Revolution | Kundalini Yoga + Conscious Living Jen & Ramtin Pourvasei Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.

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How long is this episode of Relajación del Yoga?

This episode is 28 minutes long.

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This episode was published on September 27, 2024.

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