Meditación 3: Visualiza tu lugar seguro 🏡

from Mente en Pausa · host Psic. Hannah Anda

¡Hola! Te soy la bienvenida al día 3 de 6 días para calmar la ansiedad 🤍 la visualización de hoy te ayudará a sentirte cada vez más cómodo con la idea de que puedes ser tu propio espacio seguro, algo que la ansiedad suele quitarnos 💭

Episode metadata supplied by the publisher feed · Published Aug 28, 2024

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Meditación 3: Visualiza tu lugar seguro 🏡

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