EPISODE · Aug 29, 2024 · 11 MIN
Meditación 4: Regresa al momento presente 🍃
from Mente en Pausa · host Psic. Hannah Anda
¡Hola! Te soy la bienvenida al día 4 de 6 días para calmar la ansiedad 🤍 la visualización de hoy te ayudará a conectar con tu entorno y aliviar síntomas de la ansiedad 💭
Embed this episode
NOW PLAYING
Meditación 4: Regresa al momento presente 🍃
0:00
11:14
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Mente en Pausa?
This episode is 11 minutes long.
When was this Mente en Pausa episode published?
This episode was published on August 29, 2024.
Can I download this Mente en Pausa episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!