Meditación 5: Respiración alterna 🍃

from Mente en Pausa · host Psic. Hannah Anda

¡Hola! Te soy la bienvenida al día 5 de 6 días para calmar la ansiedad 🤍 la visualización de hoy te ayudará a sentirte cada vez más cómodo con una respiración y ejercicios guiados 💭

Episode metadata supplied by the publisher feed · Published Aug 30, 2024

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Meditación 5: Respiración alterna 🍃

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