EPISODE · May 28, 2014 · 5 MIN

Meditación Caminando

from Podcast de Vuelo a la Libertad o el sinsentido del

Un ejercicio de meditación para despertar la mente y ser más consciente mientras se camina, ya sea paseando o con prisa, tanto da. Su práctica permite conectar mejor con el propio cuerpo y con el entorno al hacerme más consciente de todo lo que te rodea. http://www.vueloalalibertad.com/category/para_practicar/

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