Meditacion Del Lago
from Themonkey.mind Meditaciones-Mindfulness Hosted by Mechi Troncoso
Meditacion del Lago de Jon Kabat Zinn , adaptada por Mechi Troncoso. Reconociendo distintos estados mentales. Meditacion Guiada para hacer una pausa y relajarse profundamente. Soltando preocupaciones e incrementando nuestro bienestar y energia.
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This episode was published on August 11, 2020.
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