Skip to content
Meditación para aprender a relajarse episode artwork

May 20, 2022 9 min

Meditación para aprender a relajarse

from Shala Hosted by Bumbox Podcast

Hoy tendrás la capacidad de soltar todas las tensiones que no te permiten fluir, tu respiración siempre será el camino para entender qué pasa con tus emociones y sentimientos. Este ejercicio requiere de paciencia y concentración. Es la puerta para entrar en contacto con tu armonía y tu ser interior.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Meditación para aprender a relajarse

0:00 9:46

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Shala?

This episode is 9 minutes long.

When was this Shala episode published?

This episode was published on May 20, 2022.

Can I download this Shala episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.