Meditación Para Calmar Nuestra Mente Antes De Dormir

What this episode covers

Está meditación que comparto es una meditación pequeña que nos ayuda a calmar nuestra mente antes de dormir y tengas un sueño reparador. O si sufres de ansiedad. Espero que la disfrutes ✨💓 Namaste Chelis #meditacion #saludmetal #mindfulness #meditation #mindset Chelis Te comparto mi ig https://www.instagram.com/reel/CbGV-D7JBz-/?utm_medium=copy_link

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How long is this episode of Yo Mind?

This episode is 5 minutes long.

When was this Yo Mind episode published?

This episode was published on June 20, 2022.

What is this episode about?

Está meditación que comparto es una meditación pequeña que nos ayuda a calmar nuestra mente antes de dormir y tengas un sueño reparador. O si sufres de ansiedad. Espero que la disfrutes ✨💓 Namaste Chelis #meditacion #saludmetal #mindfulness...

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