Meditación para Empezar el Día · 1 · Primer paso

from Salud Mental✨ con Alan Disavia · host Alan Disavia

Una práctica breve para empezar a moverte. Respirás profundo, elegís algo que venís postergando y das el primer paso hoy. Para citas y consultas: www.alandisavia.com

Episode metadata supplied by the publisher feed · Published Oct 5, 2025

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Meditación para Empezar el Día · 1 · Primer paso

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