Meditación - Presente en el momento
from Meditación con Mindflow Hosted by Mindflow
Cuando te conectas con el momento presente a través de tus sentidos, le ayudas a tu sistema nervioso a pausar. Al respirar de manera intencional y pausada, puedes sentir mayor calma y bienestar.
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This episode is 6 minutes long.
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This episode was published on November 6, 2023.
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